Serotonin Revolution

The Low-Carb Diet that Won't Make You Crazy

by Lowri Turner

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Pub Date 22 Apr 2014 | Archive Date 9 Jun 2014

Watkins Publishing Limited | Duncan Baird Publishers

Health, Mind & Body

Description

Finally a Low-Carb Diet that can Put a Smile On Your Face.

A side-effect of most low-carb diets is to starve your body of the “happy” hormones it needs to stay slim. Drawing on the latest scientific research, respected journalist, TV personality and qualified nutritionist Lowri Turner has created a diet that balances the weight loss heroes (serotonin, dopamine, leptin and adrenals), to get you looking good and feeling fabulous! Forget meager breakfasts, lackluster lunches and unsatisfying dinners, The Serotonin Revolution shows you how to drop a dress size in two weeks, while still enjoying comforting meals. Discover over 70 delicious, easy-to-make recipes which will balance your hormones naturally. You’ll even be able to indulge your sweet tooth with cleverly crafted desserts and groundbreaking snacks! Putting you on the road to effective, long-lasting weight loss, The Serotonin Revolution is an innovative way to feel beautiful, confident… and happier than ever.