Developing Mental Toughness
Coaching Strategies to Improve Performance, Resilience and Wellbeing
by Doug Strycharczyk, Peter Clough
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Pub Date 3 Aug 2015 | Archive Date 1 Oct 2015
Kogan Page Ltd | Kogan Page
Description
The new edition includes greater coverage of how mental toughness relates to other behaviours and can be applied to leadership, creativity, emotional intelligence, and motivation. It also looks at its applications in employability and entrepreneurship, and there will be expanded coverage of coaching for mental toughness. Written for anyone coaching individuals and teams for improved performance, the book contains practical guidance and techniques, exercises, case studies and the Mental Toughness self-assessment tool.
Advance Praise
Neil Scales, Director-General, Department of Transport and Main Roads, Queensland Government, Australia
Available Editions
EDITION | Other Format |
ISBN | 9780749473808 |
PRICE | £34.99 (GBP) |
Links
Average rating from 8 members
Featured Reviews
Enlightening look at mental strength that I will heartily recommend for those looking to inspire others or just improve themselves.
Anyone who is interested in improving their performance particularly in stressful situations, then this book is for you. Not only will you be given insights into why it is important to develop mental toughness, but you are also given examples of how the tips and techniques work. Definitely one for the bookshelf.
Great for managers and teachers of teens! Or those who want to work with teens as a leader, adults as a leader, or if you have growing children of your own. Developing resilience is a priority in being an individual who recovers from the shocks that life throws at you. It is a skill of happy people, the people that you want to be around, the people who inspire you. Every one of your ideal role models has these skills - this book shows you how to become your own role model, and one for others to follow.