The Copy Kid

5.0 out of 5 stars Transcending Primal Urges: A Must-Read for Self-Improvement Fans

Reviewed in the United States on June 28, 2024

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"How to Be Human" by Jacob Kilgore is a phenomenal read for anyone passionate about self-help and evolutionary psychology. Kilgore masterfully intertwines the ancient wisdom of our evolutionary past with the pressing demands of modern life, presenting a compelling argument for why our older adaptations can sometimes derail our higher aspirations.

The book’s core thesis—that our primal instincts for consumption, socializing, and lounging often overshadow our loftier goals—resonates deeply. Kilgore’s essays are a rich tapestry of scientific insights and existential reflections, inviting readers to slow down and savor the profound wisdom contained within each page. He meticulously dissects our behaviors and urges, offering a clear and structured system for self-refinement that feels both innovative and timeless.

One of the standout elements of "How to Be Human" is Kilgore’s ability to present complex ideas in a way that is both accessible and thought-provoking. His writing is clear and engaging, making profound insights feel like a natural extension of everyday thinking. The analogy of two cooks using similar ingredients but producing different results beautifully illustrates the potential within us all to transcend our base instincts and achieve something extraordinary.

Each essay in the book is a gem, offering new perspectives on familiar concepts and encouraging readers to challenge their assumptions. Kilgore’s reflections on why we often get stuck in patterns of laziness and consumption were particularly eye-opening, prompting a deep introspection about my own habits and goals.

"How to Be Human" is not just a book; it’s a manual for a meaningful life. Kilgore’s dedication to refining ideas over winning arguments is a refreshing approach that adds depth and sincerity to his work. His emphasis on the importance of slowing down and immersing oneself in the moment is a powerful reminder to live intentionally and mindfully.

This book is a must-read for anyone on a journey of self-improvement. It’s packed with insights that will inspire you to push against your primal urges and strive for a more meaningful existence. Whether you're a seasoned fan of self-help literature or new to the genre, "How to Be Human" offers valuable guidance and inspiration. Highly recommended!

Rick Chow

5.0 out of 5 stars This Book Has Got Me Thinking

Reviewed in the United States on July 11, 2025

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So I just finished reading this book, and honestly, it really got me thinking. You know, it talks about how sometimes our old habits, like just wanting to chill or hang out, kinda get in the way of us doing bigger, better things. It's like, deep down, we're drawn to these easy comforts, and this book really helps you see why. It even gives you some pretty clear ideas on how to, like, push past all that and figure out what truly matters. It's a real eye-opener, definitely worth checking out if you're looking to, you know, just understand yourself a bit more.

RyanCris

5.0 out of 5 stars from curious reader to mindful human being

Reviewed in the United States on July 11, 2025

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I was just curious about this book at first but I’m honestly thankful I picked it up! It’s the kind of read that makes you pause and think about why we do the things we do...like how our habits kinda clash with who we want to be. . Super interesting and definitely made me more into books like this that dig into human nature in a real and relatable way.