Autistically Me
How to understand and celebrate our unique minds
by Bradley Riches
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Pub Date 9 Jun 2026 | Archive Date 2 Jun 2026
Watkins Publishing | Duncan Baird Publishers
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Description
Bradley spoke few words until age ten, when he found his voice at his theatre school. Fast-forward a decade, and he is not only a recognizable actor, but an inspirational spokesperson for autism advocacy and awareness.
Bradley is now on a mission to share his experiences and empower others like him to celebrate their neurodivergence and thrive! In this book you will discover:
- How to get a diagnosis and why it's important
- Autism in different genders and common co-existing conditions
- Self-acceptance exercises, such as reframing negative self-talk
- Executive functioning strategies for daily life
- Tips on understanding social cues and creating healthy relationships
- Grounding techniques to manage sensory overload
- Strategies for flourishing in education and at work
- How to build self-advocacy skills and set boundaries
- Tips for dealing with poor mental health
- And how to tap into your creative passions and find your community.
With tips, exercises and everyday strategies, cutting-edge research from charity Autistica and case studies from others neurodivergent voices, this life-changing book will empower you to celebrate your unique mind!
Advance Praise
"Scorchingly honest, funny and therapeutic." – FERN BRITTON, television presenter and bestselling author
"Authenticity, honesty and truth on every page, after reading this book you will love Bradley more than you already do." – LISA RILEY, actress and TV presenter
"Celebratory, upbeat, illuminating, unfiltered!" – RANVIR SINGH, presenter of Good Morning Britain
"A brilliantly beautiful declaration that everyone deserves to be seen, heard and understood." – LEILA DEMIREL, book reviewer and paediatric nurse
"Honest, comforting and offers such thoughtful insight into autism." – KATIE HILL, actress, Sarah Sugden in 'Emmerdale'
"I couldn’t put it down ... I felt truly seen." – DAME ARLENE PHILLIPS, choreographer and TV talent show judge
Available Editions
| EDITION | Other Format |
| ISBN | 9781836810490 |
| PRICE | $18.95 (USD) |
| PAGES | 208 |
Links
Available on NetGalley
Average rating from 6 members
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