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Wake Up Grateful

The Transformative Practice of Taking Nothing for Granted

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Pub Date 24 Nov 2020 | Archive Date 24 Nov 2020

Storey Publishing | Storey Publishing, LLC

Health, Mind & Body | Self-Help

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Description

This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging times.

Is it possible to be grateful in challenging times? Our wellbeing depends on it, but how do we achieve it? In Wake Up Grateful, Kristi Nelson, executive director of A Network for Grateful Living, unlocks the path to recognizing abundance in every moment, no matter the moment. With questions for reflection, daily exercises, and perspective prompts, Nelson introduces readers to the benefits of a daily gratitude practice. Using the story of her own cancer experience as a touchstone, Nelson provides deep insight and help in finding resilience and wellbeing in the face of life’s uncertainties and offers the promise of profound personal change.

This practical and inspiring program is filled with guiding principles, reflections, exercises, and meditations for making gratitude a daily practice, especially during uncertain and challenging...

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Available Editions

EDITION Other Format
ISBN 9781635862447
PRICE US$26.95 (USD)
PAGES 240

Additional Information

Average rating from 91 members

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