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book cover for Time to Breathe

Time to Breathe

Navigating Life and Work for Energy, Success and Happiness

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Pub Date 24 Nov 2020 | Archive Date 31 Oct 2020


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Description

Ever feel like you're so busy and stressed that your forget to breathe?

This book is for people juggling the multiple demands of jobs that never seem to end and the complexities of their home lives. Struggling on without thinking through how to make it work can lead to exhaustion, unhappiness, burn-out or depression.

Time to Breathe presents practical ideas that come out of Dr Bill Mitchell's clinical experience in getting people back to a zone of better energy, fulfilment and balance. 

Ever feel like you're so busy and stressed that your forget to breathe?

This book is for people juggling the multiple demands of jobs that never seem to end and the complexities of their home lives...


Available Editions

EDITION Other Format
ISBN 9781472972989
PRICE US$18.00 (USD)
PAGES 256

Average rating from 25 members


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