Understanding Human Nature

A User's Guide To Life

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Understanding Human Nature brings together twenty-five years of Richard Brook’s experiences in yoga and meditation, acupuncture and Chinese medicine, dance and movement, Native American mysticism...

A Note From the Publisher

Richard Brook has been involved in holistic health and wellbeing for over twenty years, amassing a phenomenal depth and range of holistic experience. He has built a successful acupuncture practice as...

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