A groundbreaking new framework for everyone who has struggled to gain all the wonderful benefits of meditation.

Once you know how to engage the 7 ways, every meditation style or type is available to you. Use all 7, to make your meditations amazing!

You will find inside:

• Detailed definitions and explanations so you know how the parts of meditation fit together.
• Seven different ways to meditate so you can explore what's best for you.
• The common mistakes people make and how to overcome them.

Once you can use the seven ways to meditate:

1. You are able to do any meditation.
2. Knowing how they work together, you can diagnose and remedy problems with your practice.
3. You know what to do to make your meditation amazing!

There are many gems inside, so the author hopes you find at least one that makes your investment in reading, more than worthwhile.