Ayurveda Beginner’s Guide
Principles and Rituals to Heal Your Body and Soul with Safe and Effective Natural Remedies
by Goffredo Righi Schwammer
This title was previously available on NetGalley and is now archived.
Send NetGalley books directly to your Kindle or Kindle app
1
To read on a Kindle or Kindle app, please add kindle@netgalley.com as an approved email address to receive files in your Amazon account. Click here for step-by-step instructions.
2
Also find your Kindle email address within your Amazon account, and enter it here.
Pub Date 1 Sep 2022 | Archive Date 27 Aug 2022
Talking about this book? Use #AyurvedaBeginnersGuide #NetGalley. More hashtag tips!
Description
"Do you want to understand how to regenerate your body naturally without chemical drugs?
Ayurveda is a safe and effective alternative to modern medicine!
We increasingly find ourselves having to compensate for our physical imbalances with medicines that have less and less effect on our bodies and often aggravate the situation.
The Ayurvedic medical philosophy, on the other hand, encloses an ancestral knowledge that is still little known today but can heal our body and mind enabling us to eliminate daily ailments and anxiety and improve our mood and nutrition.
What you will find in this guide:
● The fundamentals of Ayurveda – Learn the secrets of this ancient practice and its origins,
● The Path to Healing – Reconnect with your roots and harness the knowledge of our ancestors to improve your health,
● The Three Doshas – Understand the importance of these energy sources and how to align them to keep you healthy,
● Ayurveda herbal remedies and massages to heal wounds and common ailments,
● Effective and natural practices (like Yoga) to detox your body, mind, and soul,
● And much more!
Click on ""Buy now"" and rediscover the true balance of your body
Available Editions
| ISBN | 8762345105823 |
| PRICE | US$4.99 (USD) |
Available on NetGalley
Featured Reviews
Chris C, Reviewer
I found this an interesting read. It is titled for beginners and is very thorough. I was soon googling where there was an Ayurvedaic practice near me!
You could read this from the beginning or just pick out the bits that interest you. Very good advice and explanations throughout.
I read a proof copy provided by Netgalley. and the publishers.
Daria T, Bookseller
This was a fantastic introduction into Ayurveda. I was already familiar with many concepts but it was great to have them laid out in plain language. I loved all the practical tips. I would happily recommend this to anyone looking for an introduction into Ayurveda.
Emma D, Reviewer
Really enjoyed this book on the benefits of following Ayurveda principles and how to incorporate into your life. A good reference book for when I’m feeling a bit lost. Recommend.
Petra H, Reviewer
I like the book. It gives a good overview about Ayurveda, its principles etc. Understandable and well written, even for a non-native. It‘s a book you keep at home and will come back to every now and then.
The best book of quite a few I‘ve read about Ayurveda!
Thanks a lot to the publisher and Netgalley for the copy!!!
Susie F, Reviewer
I really enjoyed this book, never really knew what Ayurveda was, so this was very useful.
Thank you NetGalley for my complimentary copy in return for my honest review.
Ashley H, Bookseller
I found this book to be incredibly insightful. I wanted to gain a better understanding of Ayurveda and this book was great! If you're a beginner, this is a great resource tool! Highly recommend!
Readers who liked this book also liked:
Rosemary Gladstar
Health, Mind & Body, Parenting & Families
