What more can I say apart from the fact that I finished the whole audiobook in a day that’s how much I loved every single second of this audiobook.

I felt personally connected to the author/narrator and the whole idea of the book/audiobook is very powerful. Our whole lives we been asking a lot of questions which this book/audiobook will answer for you.

I have learnt so much from this book and the best thing is the voice and narration. Smooth and so peaceful.

Highly recommended for all.

🎧Audio Book Review🎧

No Days Off
Dr James Rouse

🌟🌟🌟🌟

This is another brilliant new release in the Bolinda Originals series and although this isn't a genre I read very often, I actually really found this so motivating and helpful.

This release has come at the best time for those of us wanting to try and make changes in the year to come and prepare for setting our new year resolutions or goals.

This book takes us through nine different areas of discipline that can help us to improve our well-being by making achievable goals and changes that will last.

When I read the title, I thought that this was going to challenge us to something pretty difficult - giving us no days off and no respite - but instead, this looks at giving us ideas and steps to follow that will become part of our daily routine and allow us to maintain these changes long term.

I liked that although some of the anecdotes used here seemed quite extreme - heading off to Tibet for a long term spiritual retreat (not something we can all afford the time or money to do) - these are used purely as a personal example and what follows gives us a opportunity to work out a similar method that would work within our own lives and schedules.

I was really pleased to see that some of the steps are things that I already try to incorporate within my own life - the difference being, that I'm not so consistent with my implementation of these steps and I allow other factors to influence me.
These are areas that I know I'll come back to and dip in and out of the different sections time and again.

This was a great read and I can't wait to set my goals for 2026 with these steps in mind.




💕Thank you to the author, publisher and NetGalley for my ARC copy - this is my honest review 💕

Reading the title, I was a bit hesitant—I didn’t need another self-help book telling me to add more to my already exhausting to-do list. However, this book is not that. Instead, it thoughtfully encourages the reader to be more mindful in their daily habits and interactions. It offers practical, approachable insights that genuinely help you work toward the best version of yourself.

Thank you NetGalley for providing me with this ARC!

Dr Rouse has inspired me to transform my life.
I learned a lot from this book, and would recommend it highly to all who wish to learn and transform their lives.
Five stars for this audiobook and the narrator was good as well. Altogether a marvellous audiobook.

No Days Off: The Art of Everyday is a motivating reminder that purpose-driven living isn’t something we clock in and out of it’s a daily commitment to becoming our highest self. This audiobook delivers its message with clarity and conviction, emphasizing that when you are truly aligned with your purpose, there are no “off” days only opportunities to grow, refine, and show up fully.
Thanks Netgally for the opportunity to listen to this ARC.

I’m always looking to improve some aspect of my life, so it should come as no surprise that I read or listen to a number of ‘self help’ books every year. The latest one was No Days Off by Dr. James Rouse. Now when you read or listen to as many of these types of books as I do, often times the content will begin to sound familiar. But even when the information is familiar, every person tries to get the information across to readers or listeners in their own way, and sometimes hearing that information for the 3rd, 4th, even 10th time just said in a different way will finally make it click. This is my way of saying that much of what James Rouse says reminded of stuff that heard from the likes of Tony Robbins or Hal Elrod, but he has put his own spin on it. While perhaps not as in-depth as other similar book, in the audio version of this book, which Rouse narrates himself, his passion really comes through. The concise way he discusses his belief in taking ‘no days off’, of approaching each day head on, of living with intention rather than just letting life be what happens to you really resonated with me. 4.5 stars This is a book I know I will listen to repeatedly. I’d like to thank Bolinda Audio and NetGalley for the opportunity to listen to and review an advanced copy of the audio version of No Days Off.