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book cover for Don't Cuddle with Your Thoughts
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Don't Cuddle with Your Thoughts

How to Escape the Spiral of Difficult Emotions

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Pub Date 28 Apr 2026 | Archive Date Not set

Health, Mind & Body | Nonfiction (Adult) | Self-Help

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Description

An ingenious diagnostic tool to recognize painful emotional states and an effective manual to live a life of inner freedom. 

A person’s emotional state determines their wellbeing and all their actions. Wouldn't it be great if we had an effective tool on hand to overcome painful emotions such as worries, loneliness, and anger?

It's high time to exit our inner prison. Georg Lolos guides us through this house of pain and helps us with mindfulness exercises that are easy to implement so that we can leave the Ego House for good.

An ingenious diagnostic tool to recognize painful emotional states and an effective manual to live a life of inner freedom. 

A person’s emotional state determines their wellbeing and all their...

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ISBN 9781917704373
PRICE CA$26.00 (CAD)

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Additional Information

Average rating from 3 members

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