The listener will hear about my struggle with severe obstructive sleep apnea and my eventual success in controlling this debilitating condition. I discuss what sleep apnea is and why it is a problem for both the individual and for society.

My initial denial of my condition leads to treatment by conventional means before I learn a scientifically based method of breathing. The listener is taken down a path of anticipation, hope, despair, resolution and then new hope and symptom resolution.

My story discusses some of the physiological aspects of our respiratory system and the science-based method which enabled me to significantly control the effects of sleep apnea.

The listener will also gain access to pdf. copies of my sleep studies and "before and after" photographs taken over a nine-month period. The listener must visit the audiobook page on the NetGalley website to access the pdf documents and other links.