
Breathless Sleep...no more
A Compelling Case Study
by Paul Rodriguez
Narrated by Steve McNamara
Rodlaw Pty Ltd trading as Learn to Sleep Well
Independent Book Publishers Association (IBPA), Members' Audiobooks
Rodlaw Pty Ltd trading as Learn to Sleep Well
Independent Book Publishers Association (IBPA), Members' Audiobooks
Pub Date
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Description
The listener will hear about my struggle with severe obstructive sleep apnea and my eventual success in controlling this debilitating condition. I discuss what sleep apnea is and why it is a problem for both the individual and for society.
My initial denial of my condition leads to treatment by conventional means before I learn a scientifically based method of breathing. The listener is taken down a path of anticipation, hope, despair, resolution and then new hope and symptom resolution.
My story discusses some of the physiological aspects of our respiratory system and the science-based method which enabled me to significantly control the effects of sleep apnea.
The listener will also gain access to pdf. copies of my sleep studies and "before and after" photographs taken over a nine-month period. The listener must visit the audiobook page on the NetGalley website to access the pdf documents and other links.
A Note From the Publisher
Cover Design by Megan Slattery Design / CPAP image by Fairfax Syndication
Paperback (ISBN-9780994169402)
E-Book (ISBN-9780994169419)
Cover Design by Megan Slattery Design / CPAP image by Fairfax Syndication
Paperback (ISBN-9780994169402)
E-Book (ISBN-9780994169419)
Advance Praise
“….the author pulls in readers as he capably describes his own journey to better sleep. This personal case study makes compelling reading for those suffering from sleep apnea, especially those who continue to search for answers on how to alleviate their condition.”
—BlueInk Review
“Read Paul’s sleep studies and observe what happened when he made simple changes to his breathing. I believe the best solution to health problems is learning and adopting practices that truly help us. Breathless Sleep…no more does just that.”
—Patrick McKeown, Author of The Oxygen Advantage
Available Editions
EDITION | Audiobook, Unabridged |
ISBN | 9780994169426 |
PRICE | US$17.95 (USD) |
DURATION | 2 Hours, 33 Minutes, 55 Seconds |