The Menopause Moment
Mindset, Hormones and Science for Optimal Longevity
by Kelly Casperson M.D.
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Pub Date 18 Sep 2025 | Archive Date 3 Oct 2025
John Murray Press US | Sheldon Press
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Description
What if everything you've been told about midlife and menopause is wrong?
For too long, women have been fed fear and confusion about hormones, aging, and what it means to navigate midlife. The result is a generation of women left guessing about their own bodies, misinformed by outdated science, and held back by myths that serve no one.
This book is not here to tell you what to do; it's here to give you the knowledge to decide for yourself because women like you are smart. You'll learn the truth about what happens to your body in midlife, how hormones actually work (without the hype or fearmongering), and evidence-based strategies to feel your best and the power to live life on your terms - in health and with science-backed strategies for your longevity.
Midlife isn't an ending. It's an evolution. And when you understand what's happening in your body, you can step into this next chapter with confidence, clarity, and power.
Are you ready to take back the narrative?
Available Editions
| EDITION | Other Format |
| ISBN | 9781399813631 |
| PRICE | £20.00 (GBP) |
| PAGES | 368 |
Available on NetGalley
Featured Reviews
Michelle H, Librarian
Another insightful and informative addition to the growing collection of books on menopause. While I found this book incredibly helpful—especially in introducing me to the estrogen patch and encouraging me to explore it further—I do wish there were more resources that delve specifically into the nuances of early menopause and life after menopause. Menopause may be a natural phase, but let’s be honest—it’s no walk in the park. Still, this book offered both clarity and validation, which I deeply appreciated.
Many thanks to NetGalley and John Murray Press US | Sheldon Press for providing an eARC of The Menopause Moment: Mindset, Hormones and Science for Optimal Longevity prior to publication.
Angela O, Reviewer
A great read which gave plenty of information about peri menopause and menopause in a positive way.
I liked the lay out of the book and the chapter takeaways at the end of each chapter.
A must read for all women over 40.
Thanks to Netgalkey, Kelly Casperson and the publisher for an advance copy in exchange for an honest and unbiased review.
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