It’s the ‘Do you have five minutes?’ message from your boss. The buzz of yet another breaking news alert. The stomach-churning wait for a health result. The speculation around looming waves of AI and unstable governments.

For most of us, uncertainty is paralysing. But in a world that is only becoming more unpredictable, what if you could learn to thrive in it?

The Uncertainty Toolkit is a pioneering, evidence-based guide to doing just that.

Drawing on the world’s most extensive study into ‘Uncertainty Tolerance’, led with professors from University College London, this book reveals the science behind how we cope with the unknown. It combines this research with the radical expertise of ‘Uncertainty Experts’ – ex-prisoners, former addicts, refugees, gangland bosses and hostages – who have turned extreme ambiguity into world-class success.

This is your blueprint for transforming unpredictability into personal and professional growth.