“Kimberly Kayler brings the ancient wisdom of the yamas and niyamas into a contemporary business context, showing how these principles apply both internally and externally across all of an organization’s stakeholders. Through engaging examples, stories, and a practical case study, this book offers a thoughtful framework for doing business in ways that are kinder, more humane, and deeply relevant today.” – Paula Lentz, PhD, Professor of Business Communication

“Yamas and Niyamas should be read by professionals looking to apply lessons from a veteran strategic thinker and marketing expert to their daily personal and business tactics, supporting a more integrated approach to work-life-balance. I appreciate how the author describes the connectivity between day-to-day business and often-overlooked personal life and aspirations, which is critical to the future of work. She also does an excellent job articulating how real-life scenarios can be transformed into action.” – Brian Wheeler, Senior Marketing Executive

“Finally! A book that bridges the holistic system of yoga philosophy with real world business ethics and practices. Yamas and Niyamas illustrates how we can effortlessly take yoga off the mat and into the workplace to develop greater efficiency, build stronger relationships within our work community, and attain lasting success. After reading this book, I felt inspired to look at my own business and daily habits differently in hopes that I may cultivate a more meaningful career for myself as well as provide an authentic and positive experience for my team and community.” – Nicole Nathan, owner Hayward Fitness Fanatics & Dance Experience Studio