Balance - How Neurodivergent Adults Can Nurture Well-Being Across Work, Life and Self-Care
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Pub Date 19 Nov 2026 | Archive Date 19 Nov 2026
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Description
A gentle, neuroaffirming guide to balance and holistic wellbeing. Exploring energy, sensory processing, planning, stress and support across work, home and personal self-care, this book helps readers to build practical strategies that fit their lives.
Available Editions
| EDITION | Paperback |
| ISBN | 9781399838528 |
| PRICE | £14.99 (GBP) |
| PAGES | 240 |
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Buy on Amazon Buy on Bookshop.org Buy on Waterstones*This page contains affiliate links, so we may earn a small commission when you make a purchase through links on our site at no additional cost to you.