The Art of Noticing
Rediscover What Really Matters to You
by Rob Walker
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Pub Date 9 May 2019 | Archive Date 31 Jul 2019
Penguin Random House UK, Ebury Publishing | Ebury Press
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Description
DISTRACTED?
WELCOME TO THE ERA OF WHITE NOISE.
We all yearn to find true meaning and calm in the chaos but how? In The Art of Noticing by Rob Walker you will discover playful exercises designed to help you get beyond daily distractions and make small yet impactful changes.
Imagine devoting just one moment a week to consciously directing your attention. How would that affect the way you see, perceive and think? How would it shift the way you engage with the world? How much might that not only change, but improve your work and life? How fun would that be?
Accessible, inspiring, informed and useful, this book features 131 surprising and innovative exercises,
Find a more joyful approach to life.
Notice More.
Available Editions
| EDITION | Other Format |
| ISBN | 9781529104431 |
| PRICE | £12.99 (GBP) |
| PAGES | 256 |
Average rating from 41 members
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