Endometriosis From Harm to Hope
A Chronic Illness Guide
by Casey Berna
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Pub Date 12 Feb 2026 | Archive Date 27 Feb 2026
John Murray Press US | Sheldon Press
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Description
Endometriosis is so much more than "a bad period" or a reproductive disease.
Endometriosis ravages us, decimating our organs, fertility, and quality of life. It can affect multiple systems in our bodies, including our digestive system, urinary system, endocrine system, nervous system, and immune system.
Endometriosis from Harm to Hope explains what endometriosis is, how to manage it, and while there is no cure, what your current treatment options are. Written by a mental health provider who dealt with her own endometriosis for decades, this guide does not gloss over the difficult mental toll of a chronic disease like endometriosis. Instead, it weaves in stories of patients who've been where you are and gives you the tools you need to advocate for yourself in the doctor's office, look after your mental health, and educate yourself, no matter where you are in your endometriosis journey.
Endometriosis has taken many things, but despite all it has robbed us of, we still have value. We still have strengths. We are worthy of love, dignity, and joy because we exist, despite our limited capacities. We may not have complete control over our bodies, but through support, self-love, and self-care we can make sure it doesn't ravage every bit of us.
Advance Praise
"Endometriosis from Harm to Hope: A Chronic Illness Guide, is honest, vulnerable, and realistic. This book will serve as more than just a guide - it is a lifeline. Berna’s expertise as both a mental health professional and leading disease advocate shines through in every chapter, making the book an essential read for anyone with endometriosis or supporting someone who lives with it, as well as fellow practitioners who may treat those with the disease. In a field saturated with mere clinical analysis or overly simplistic self-help rhetoric, Berna’s work is refreshingly and deeply compassionate and genuinely useful. This is the book the endometriosis community has needed for far too long."
Heather Guidone, BCPA, Surgical Program Director, Center for Endometriosis Care
"Endometriosis from Harm to Hope: A Chronic Illness Guide is exceptionally well done in my view. Casey speaks the truth of those with endometriosis, validating their experience and arming them with information with which to make better choices, let alone filling an emotional damage gap pretty much most have felt. I have read a lot of work over the last 39 years and this takes the cake!!"
Nancy Petersen, RN, Co-founder of the first LAPEX program for the complete excision of endometriosis with David Redwine MD, Founder Nancy’s Nook Endometriosis Education, Facebook
"Endometriosis from Harm to Hope: A Chronic Illness Guide is one of the most rigorous, honest, and necessary books on endometriosis I have read. Berna seamlessly weaves scientific evidence, lived experience, and structural critique to expose how racism, sexism, and entrenched power dynamics in medicine shape delayed diagnosis, inadequate care, and poor outcomes for people with endometriosis. What makes this book especially powerful is its refusal to separate data from humanity. Each chapter centers patient voices while equipping readers with deeply researched, practical knowledge. Even as someone immersed in women’s health research, I learned an extraordinary amount from this book. It is both an indictment of the systems that fail patients and a roadmap toward informed, empowered care."
Leah Chapman, PhD, MPH, Founder & Executive Director, Women’s Health Research & Action Center
"Casey Berna’s Endometriosis: From Harm to Hope is truly the chronic illness guide its title promises. In a world saturated with misinformation, this book offers clarity, validation, and support for endometriosis patients at every stage—from the newly diagnosed to those who are informed and ready to self-advocate. For medical professionals, it provides an honest window into the lived experiences of a community still struggling for answers and relief. Casey thoughtfully explores the realities of treatment, the barriers to diagnosis, and the systemic obstacles to proper care, all while weaving in powerful stories from fellow endo warriors that will have readers thinking, “This sounds like my story,” again and again. This book deserves to be in the hands of everyone affected by this ruthless disease, because for many, it will be more than a book—it will be a lifeline."
Jill Fuersich, Founder, Endowarriors Support Network
"Casey Berna’s book offers a thoughtful, practical, and deeply validating perspective on navigating endometriosis. “Endometriosis from Harm to Hope: A Chronic Illness Guide” confronts—with clarity and precision—the entrenched delays, misconceptions, and incomplete surgical approaches that continue to harm patients. Equally powerful is the compassion with which it affirms their pain, their complexity, and their extraordinary resilience.
As a reproductive surgeon who has devoted a career to advanced endometriosis care, I can attest that outcomes improve dramatically when patients are fully informed, validated, and supported by a truly multidisciplinary team. This book equips them with the knowledge and agency required to seek that level of care—and it challenges clinicians and health-care institutions to meet the standards that modern endometriosis management demands.
This work elevates the conversation and advances the field. I will be recommending it without reservation.
Antonio R. Gargiulo, MD, Gynecologic Robotic Surgery Pioneer of Harvard Medical School, Director of Advanced Reproductive Surgery at Fertility Centers of New England, Boston
"Endometriosis: From Harm to Hope is the book patients have been waiting for and the medical system urgently needs. Casey Berna bridges lived experience, trauma-informed mental health care, and hard clinical truths to expose how deeply endometriosis has been misunderstood and mishandled. This is not just a guide. It is an imperative. Empowering and educating patients while calling on providers to do better. It belongs in the hands of anyone touched by endometriosis and anyone responsible for caring for them."
Shannon Cohn, Director & Producer, Below the Belt & Endo What?, Co-Founder Project Endo
Available Editions
| EDITION | Other Format |
| ISBN | 9781399822909 |
| PRICE | £16.99 (GBP) |
| PAGES | 224 |
Available on NetGalley
Average rating from 8 members
Featured Reviews
Excellent resource, structured in a helpful, easy-to-understand way. I think the book will be a guide for many suffering. I identified with so many of the stories highlighted. Thanks to NetGalley for the advanced copy.
Milly N, Reviewer
This book is incredibly informative. I’ve recently been diagnosed with Endometriosis and I’ve felt at a loss, o left my GP more confused than I was when I went in! There’s so much information online but it is hard to find it all and deciding which bits are relevant to me, this book helped me with this.
I particularly liked how this broke down the symptoms and other conditions associated with Endometriosis, it made it easier to understand and to learn. I will definitely be purchasing this and telling as many other women I know that suffer!
I found this to be extremely informative. I really appreciated the opportunity to read it early, as a sufferer of endometriosis. I love that it sheds light on a major issue for women.
Shetal B, Reviewer
Endometriosis: From Harm to Hope is an incredibly insightful, compassionate, and empowering read that I believe is essential for anyone living with endometriosis—or supporting someone who is.
This book does an excellent job of explaining what endometriosis truly is and how deeply it can affect the entire body, not just the reproductive system. The author’s background as a mental health provider, combined with her own lived experience of endometriosis, gives this guide a rare balance of medical clarity and emotional understanding. Nothing is sugar-coated, especially when it comes to the mental toll of living with a chronic, often misunderstood condition, but that honesty is exactly what makes this book so powerful.
This is a book that reminds readers that endometriosis may take a lot, but it does not take away our value. We are still worthy of love, dignity, and joy. For anyone suffering from severe period pain (endometriosis often goes undiagnosed for far too long), feeling dismissed by medical professionals, or searching for understanding and support, this book is truly invaluable.
Thank you NetGalley and John Murray Press US for this ARC.
Michelle M, Educator
This book is true to its description: Casey helps the reader feel seen, even when her team of medical professionals doesn’t know how to support her with endometriosis.
The author goes in-depth into the symptoms, some prescribed remedies and options, and the mental toll it takes on someone with this health challenge. She explains how endo shares similar symptoms to other health-related complications, and how it can impact pregnancy.
As someone who has done hours of research and has seen multiple professionals (many of whom do not provide adequate support or believe me), I appreciate Casey’s honest perspective and way of addressing the many challenges that come with endo.
This book is a great way to learn more about endo. I would also recommend the reader look into cycle syncing and natural supplements to help symptoms.